Basketball Training

About this listing

Basketball Training in Central — certified coach, flexible scheduling, all levels welcome. Training starts with a movement screen and a frank conversation about your goals, injury history and schedule. From there you get a periodised programme that fits the week you actually have, not an idealised one. Sessions are booked by the hour, with a clear minimum and the option to extend on the day subject to availability. Choose your date, start time and duration below. Based in Central. From HK$400 per hour. English and Cantonese spoken. Booking, payment and receipts are all handled securely through findit.hk.

Biography

Basketball Training has been serving clients across Hong Kong for over a decade, combining local knowledge with an internationally trained approach. Every programme starts with a movement screen and a conversation about what you want your body to do, not just how you want it to look. Sessions are one-to-one or in small groups, with written programming between sessions and simple nutrition guidance you can keep up with a Hong Kong work schedule.

Rated on: Knowledge · Session Quality · Communication · Progress Tracking · Punctuality